EDIT:
Unfortunately using handbrake.fr to switch the file to constant frame rate did not solve my problem >_< I thought for sure that would fix it...
It does show on the properties of the file that it has changed the file to the frame rate that I set in handbrake - I choose the closest option to the listed FPS of the resolume recorded file...
I believe Jordis when he says it writes variable framerate files: what I see in Premiere is that the Data Rate/sec on the file directly out of Resolume is variable

- Premiere video file properties
(and has to do with bits not FPS?) whereas after processing with handbrake that section isn't present. This could represent what is being referenced... however I can't seem to find any kind of software that will tell me "hey this file is variable fps" - "this one isn't"
I also tried recording the output to my SSD in hopes that there'd be enough speed to keep up... the image is only 640x480 so it's not a TON of pixels and the whole piece is less than 3 minutes long...
https://resolume.com/manual/en/r4/recording
Same results...
I used quicktime player on my Macbook - When I join the resolume .mov file and my audio in quicktime player they are still out of sync!
Agggh! I'm so happy with what I get when I hit "play" in my DAW and everything is triggered live I just want to capture it true to form.
This is what i'm looking at right now:
https://www.blackmagicdesign.com/products/intensity/
I'm thinking of plugging in my HDMI output from the graphics card to that unit, and then plugging the unit to a different PC and recording the output. I'll probably need to contact someone at Black Magic to tell if that will work though... B&H photo weren't any help.
Any input would be greatly appreciated!